There’s so much talk about tidying up your closet, bedroom, and kitchen counter. But how can we clean up our busy minds? Ingrid Bacci is a PHD CST who once struggled with high levels of stress and major physical pain that doctors said was incurable. After her challenging journey to self-wellness, she has dedicated herself to learning,…
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Post-Summer Skincare – Restart with Retinoids!
Yes, being in the sun feels wonderful on my face (especially on a lawn chair with a glass of rosé in hand). But as summer draws to a close each year, I always start to think about how to make it up to my skin (maybe I will send myself a jade roller with an apology note?) after a season of the great outdoors. It’s not only the sun – but also heat, humidity, sweat mingled…
Read MoreBeauty Decluttering 101
Get ready for the ultimate skincare and cosmetics decluttering workout! Sometimes these personal care items are the last ones we think of when we’re on an organizing spree, but in many ways they are the most important. Creams, serums, eyeshadows, foundations, brushes – all of these touch our skin, and all of them have a specific shelf life. So put on your yoga pants, and get an exercise playlist ready!…
Read MoreMoisture Meditation
All this talk about meditation has got me thinking about how we can fit it in – even for a moment – and take a little self-care time for ourselves. I’ve never been great at the meditation part of yoga class (my mind sometimes feels more like a Chihuahua when there’s someone at the door,…
Read MoreMeditation in a Modern Life
Meditation in a Modern Life: We ask Jonathan Marcoschamer @the openseed about his vision.
Read MoreWhat Mom Life Means For Skin
What Mom Life Means For Skin: Moms do it all, and their skincare should too.
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