There’s so much talk about tidying up your closet, bedroom, and kitchen counter. But how can we clean up our busy minds? Ingrid Bacci is a PHD CST who once struggled with high levels of stress and major physical pain that doctors said was incurable. After her challenging journey to self-wellness, she has dedicated herself to learning,…
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Meditation in a Modern Life
Meditation in a Modern Life: We ask Jonathan Marcoschamer @the openseed about his vision.
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Eyes and iPhones: Staying Healthy In A Digital World. Hear from Dr. Sunni Scott on how to maintain eye health.
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