Last winter I was constantly getting sick from the kids, picking up their coughs and sneezes as often as I picked up their laundry. I scheduled a visit with my doctor to do routine bloodwork and to see if there was any medication or precaution I could use to better maintain my health. When we met for our consultation, he simply told me this – Vitamin C was my best bet…
Read MoreAll articles filed in #Antioxidants
Turmeric Root: Antioxidants To The Rescue
Turmeric is quite literally a golden ingredient. We see it every day – in our food (shown above in a Turmeric latte), supplements and even in skincare. I myself have a container of Turmeric powder that I use every few days (I would take a picture for you, but let’s just say Marie Kondo would not approve…
Read More