Last winter, I was constantly getting sick from the kids – picking up their coughs and sneezes as often as I picked up their laundry. I scheduled a visit with my doctor to do routine bloodwork and to see if there was any medication or precaution I could use to better maintain my health. When we met for our consultation, he simply told me this – Vitamin C was my best…
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Turmeric Root: Antioxidants To The Rescue
Turmeric is quite literally a golden ingredient. We see it every day – in our food (shown above in a Turmeric latte), supplements and even in skincare. I myself have a container of Turmeric powder that I use every few days (I would take a picture for you, but let’s just say Marie Kondo would not approve…
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